Category Archives: Anti Aging




Testosterone And Manhood.

When I was asked to write about testosterone and manhood, I started to think of the different ages and the influence of testosterone. Testosterone is the hormone responsible for the development of manhood after the child reaches puberty. This influx of hormones has a great psychological influence, essentially turning boys in men. Muscle mass and strength increases, the sex drive develops, the voice deepens, and the man is endowed with the capacity to reproduce. All these … This article is about Testosterone, progesterone, migraines, headaches, stress When […]

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Staying Fit and Healthy Aging

There are many things you can do to stay healthy and feel good. Watch your diet and continue activities throughout the course of your life. Your diet has a lot to do with aging and health. Your diet contains vitamins, minerals and other nutrients you need to stay healthy. If your over weight try getting yourself into an exercise program. Walking is a great program to get involved. Start out walking gradually and work your way up to 12 to 15 miles by walking two or 3 […]

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Socializing to Continue Healthy Aging

What problems can non-socializing cause? Non-socialization can affect your mind and body. Usually a person who refuses to socialize will sit around dawdling in self-pity. The mind starts to stress out, which leads to depression. While you may enjoy being alone away from stressful relationships, you need balance since sometimes you need company. You need to be active so you stay healthy you need to socialize with people like you need the sunshine. With out socialism you will feel tried and sick all the time. Why is […]

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Sleep Disorders and Healthy Aging

As a person ages the body goes through senescence, or changes out of the ordinary. The bodily functions start to decline its actions. For that reason we may suffer, sleep disorders, including insomnia. What you should know: According to philosophers, theorists, experts, etc women are likely to experience insomnia more so than men. While many citizens find it difficult to fall asleep, some of us suffer insomnia, which is harder on our health. On the other hand, if you sleep too much during wake hours, it will […]

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