The 4 Week Diet

Dealing with Changes in your Sexual Relationship when you are 60 or Older

They may find they aren’t exhausted anymore too because life has slowed down for them. They may be retired now so the daily grind of work isn’t causing them to go to bed so tired they can’t even think about sex. They have plenty of time to spend looking and feeling good. This means they can also spend more time with their partner.

As many individuals know, having a quality relationship on other levels with your partner leads to better sex. You may find that now that you have time to spend with each other on fun activities instead of just household chores you enjoy each other more. It can bring an entirely new level of intimacy to the bedroom for you as well.

Many people over 60 that are retired also travel. The excitement of seeing new places with someone you have a sexual relationship with can rejuvenate your sex drive as well. You may find new locations for the activity to take place is quite a turn on. Where you are and what activities you are enjoying can also play a role in that.

Not everyone will have such an increase in their sexual behavior though as they get older. Some people may really want to have sex more often but their body isn’t cooperating. They may find it harder to get or maintain an erection for the act to take place. This can lead to a great deal of embarrassment as well as anxiety.

The body may just simply start to feel older and more worn down too. This can result in a person having less sexual activity than they did before. It can be frustrating when a person isn’t ready for these issues to take place. Sometimes you can get results if you take to a doctor. Other times you will have to be able to come to terms with some changes in your sexual behavior that are the result of aging.

Talking to a counselor about it can be very helpful as well. Some older individuals become depressed when they find their sexual relationship isn’t what it once was. They may blame themselves for it and need help to cope. Others may become angry at their spouse due to their changed feelings towards sexual activity. It is very important for the relationship to be open enough to discuss such matters.

Dealing with changes in your sexual relationship when you are 60 or older may not be your cup of tea, but you may find you have no choice. You may be pleasantly surprised to find that sex gets better for you as you get older. You may also find that the best is behind you. Yet you can still have a good time with it if you are willing to make some adjustments.

If you’re struggling with low sex drive and think you’re alone, think again – over 40% of women experience issues with their sex drive at some point in their lives. For some women, this can be a short-term problem, while for others it can be a longer-lasting issue – but either way, this condition can be frustrating, embarrassing and distressing, sometimes leading to relationship problems.

Review To Provestra Natural Arousal


As a supplement in pill form, Provestra provides amazing results to women who want a totally holistic approach just as all of these products we review offer. The main difference with Provestra is that it focuses on the overall health of a woman’s body with essential ingredients such as folic acids, B vitamin complexes, iron and a range of herbs specifically formulated to build a woman’s body up to produce her own natural arousal response.

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Some women have found that Provestra works faster than many pills – in as little as 4 weeks to reach their peak. Since they noticed faster arousal and enhanced lubrication, they enjoyed sex faster, but also more intensely. Even beyond the sexual appetite rising, most women found a great deal of side benefits to Provestra that included decreased menstrual cramps, ease of severity in post pregnancy sexual side effects and a stabilizing in their moods. Of course, the majority of of them were thrilled most by their ability to have regular, intense climaxes with their partner.


FAQ: Women’s libido-booster supplements

What’s a “women’s libido-booster” and why would I want one?

In recent years, most of the focus has been on men’s sexual performance and pleasure. Now, there are products to help the woman achieve a stronger sex drive, a healthy excitement and interest in sex, a more complete natural arousal, and better responses throughout the sexual arousal cycle including a more powerful climax.

If you or your partner has experienced diminished sex drive and lower levels of sexual response due to fatigue, hormonal changes, stress, aging, or inadequate diet — or if there’s simply a disparity between the woman’s and the man’s sex drive in your relationship — women’s libido-booster supplements can help.

How do natural supplements for the woman’s libido work?

These supplements are typically blended herbal formulas with a number of natural ingredients that each address some aspect of the female sexual response cycle. For instance, some ingredients act on the circulatory system to increase blood flow to the genitals, while others directly enhance production and balance of hormones associated with sexual health. Other ingredients may be specifically chosen for their beneficial effects on the female reproductive system and ability to create overall relaxation or a sense of well being. Taken daily, these supplements are meant to increase sexual response time, boost libido, intensify sexual sensations and orgasm, and balance the hormonal system for proper reproductive functioning.

Can I expect instant results from these products?

If you choose a good-quality, top-notch product, you will notice some results right away, mostly in the form of immediately increased sensations. Most women find that responses improve progressively with daily use over a period of time. Of course, inferior products may have little or no effect, so choose your supplement with care from a respected company that’s been in existence for a while — one excellent choice is Provestra™ from Albion Medical, a company that has been devoted to sexual health for men and women for many years.

I have never had a strong sex drive and seem not to have much sensitivity in the genital area. Can a women’s libido-booster product help?

It’s difficult to say exactly what may be behind your lack of interest in sex and lack of sexual response. You may wish to consult your practitioner if you want to understand the underlying causes. For most women who describe themselves as you do, however, natural supplements are very helpful. Women can experience the benefits of a healthy sex drive and proper sexual functioning with the correct, quality formula.

Are there any side effects?

If you choose a pure, natural product manufactured in a cGMP pharmaceutical facility (such as Provestra™ by Albion Medical), you can be assured of receiving a completely safe, herbal supplement that will not interfere with other medications or disrupt birth control. There are no side effects. However, because the herbal ingredients have effects on the entire sexual system, some women notice a slight increase in breast size. Also, you are advised to beware of products whose origin or ingredients are uncertain.

I know the cost of men’s products like Viagra and Cialis and really high. Are these women’s products prohibitively expensive, too?

The truth is, some are ridiculously costly and some are suspiciously cheap. The rule of thumb here is that you get what you pay for — and for a good quality, clinically backed women’s supplement, you can expect to pay about $50 for a month’s supply, with reputable companies offering a discount for larger orders. So no, it’s not prohibitively expensive when you consider that a good supplement contains top-quality ingredients which are more costly (and are more effective!) than cheaper substitutions. When you find out how fantastic this is for your sex life, you will likely feel that the cost is worth every penny.

Is it safe to take a product like this if I’m trying to get pregnant?

Again, you should choose an excellent quality supplement in any case, but especially if you are contemplating pregnancy. Look for assertions of safety from the manufacturer, and when in doubt, consult your doctor or midwife. In the case of Provestra™, it’s been known to increase fertility. Once you confirm your pregnancy, you should always check with your practitioner regarding any supplements or medications you are taking — even vitamins.

Should I tell my partner I am using a product like this?

We’re all in favor of open communication — and for some couples the fun of experimenting with a new sexual enhancer is a definite turn-on! For some women, though, having a little secret is an aphrodisiac all its own, not to mention a good gauge of how well your secret potion is working: if you and he are very happy with the more sexual you, there’s your answer! Later if you want to cop to your secret, it may open him up to the whole category of natural supplements for men.