Author Archives: HELP SX




The Sexual Body Feelings and Erogenous Zones of Men

Men have many erogenous zones in their body, apart from the penis, that can be stimulated for an enhanced sexual experience. This is a survey of the most important of these, and of how to stimulate them. This article is about the,sexual,body,feelings,and,erogenous,zones,of,boys,and,men,how,to,stimulate,sexually,your,man,boyfriend,yourself There is a widespread misunderstanding by many women, and surprisingly also by many men that boys and men only have sexual feelings in their penis, or even only in their penis head. The reason why many men also carry this misconception is probably that boys […]

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The Secrets to Building Muscle in Less than Ten Seconds

In 7 SECONDS you can develop new muscle tissue. That mean in less than 4 hours a year you can develop a whole new body adding anything from 12 – 25 lbs of muscle on to your frame while substantially reducing your body fat. This article is about An Introduction to Isometrics In 7 SECONDS you can develop new muscle tissue. That mean in less than 4 hours a year you can develop a whole new body adding anything from 12 – 25 lbs of muscle on […]

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The Science Of Muscle Building

Bodybuilding involves more than just lifting weights. It pays to have an understanding of human kinetics. How do muscles work? Muscles develop by making them work. Muscles can only work when the body is in motion. They work extra when we are in full motion. Thus, to develop the muscles to the maximum, we must make them work to the best of our abilities. Hence, the bodybuilding principle of “No Pain, No Gain.” You can’t grow your muscles by doing nothing. You have to mov… This article […]

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The Role Of Whey Protein In Achieving Significant Muscle Gain

This article examines the role of whey protein in helping bodybuilders to achieve significant muscle gains. This article is about protein, bodybuilding, supplements, muscle Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you need to follow this particular strategy. Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy […]

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